Monday, January 31, 2011

01/31/11






I did it! I drank only water all day! Well, with fresh lemon. No sodas, no crystal light, no coffee, no caffeine at all.  I am dead tired, feel really out of it, and have a dull headache but I am just going to go to bed early tonight and hopefully sleep it off and feel better in the morning. 

Breakfast: Scrambled eggs with chopped up ham and cheese and canteloupe.

Lunch: Salad with ham and cheese and a handful of grapes

Dinner: Piece of grilled chicken with cheese, sauteed onions and mushrooms and asparagus.

Haven't eaten any yet, but I think I am going to have a handful of blueberries for snack tonight. I just feel like something sweet!

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